Thursday, 17 December 2015

Vanilla Fit Frappe Cold Brew

Help guests power through their days in a healthy way with a cool, blended beverage boasting rich vanilla flavor and an extra boost of energy from cold brewed coffee.

Vanilla Fit Frappe Cold Brew
Serves: 1 16 oz Serving
 
Ingredients
  • 2 scoops (54g) Big Train Fit Frappé Vanilla
  • 3 oz Cold Brewed Coffee
  • 3 oz Water
  • 12 oz Ice
Instructions
  1. Place all ingredients in blender and blend together.
  2. Serve.

 

Thursday, 17 December 2015

Fit Frappe Dirty Chai

Wake up and warm up customers with a unique, caffeinated drink featuring protein-packed, bold and spicy chai mixed with fresh-brewed coffee.

Fit Frappe Dirty Chai
Serves: 1 16 oz Serving
 
Ingredients
  • 2 scoops (54g) Big Train Fit Frappé Chai
  • 14 oz Hot Coffee
Instructions
  1. Stir together powder and coffee.
  2. Serve.

 

Sunday, 6 July 2014

Strawberry Cheesecake Protein Shake Recipe: Perfect for Summer!

Strawberry Cheesecake Protein Shake Recipe

Strawberry Cheesecake Protein Shake

Strawberry Cheesecake Smoothie Recipe: Perfect for Summer!
Prep time: 
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THE PERFECT SUMMER TREAT, JUST MINUTES AWAY! This strawberry-cheesecake-inspired frappe cools down even the hottest summer day.
Ingredients
  • 2 scoops Vanilla Fit Frappe Protein Drink Mix
  • ¾ cup water or milk
  • 1½ cups ice
  • Fresh or frozen strawberries (or DaVinci Gourmet Sugar Free Strawberry Syrup) to taste
  • 2 tbsp sugar-free cheesecake pudding mix
Instructions
  1. In a blender, add Vanilla Fit Frappe Protein Drink Mix to water or milk and pulse to mix. Add ice, strawberries (or DaVinci Gourmet Sugar Free Strawberry Syrup) and sugar-free cheesecake pudding mix. Blend, taste and adjust to your liking. Pour and enjoy!

We hope you enjoy this Strawberry Cheesecake Protein Shake recipe as much as we did! For more information about Fit Frappe Protein drink mixes, go to kerryfoodservice.com, as well as more information about DaVinci Gourmet syrups and flavorings.

Wednesday, 8 August 2012

Fruit Protein 12 Healthy Smoothie Shake Recipes using Vanilla Fit Frappe

Fruit and protein. Yes you can have delicious healthy shakes and smoothies with fruits and protein too. We asked our customers and social media friends for some creative protein shake recipes.

Big Train’s Vanilla flavor Fit Frappe is a gourmet protein mix powder. This flavor has no coffee but it has 20 grams of protein in a 16 oz serving, less than 130 calories, only 1g of sugar, 5g fiber, and 19 vitamins and minerals. Our customers are using Vanilla Fit Frappe powder mix as a base to create amazing healthy drinks.

Fruit Protein Shake Smoothie Base Mix

Fruit Protein Shake Base Mix

Here are 12 protein shake recipes that include fruit. Some even have vegetables! (Make Mom proud.) :

Strawberry Nutella Power Shake Recipe

Add one tablespoon of Nutella hazelnut spread and fresh strawberries to a Fit Frappe Vanilla protein shake recipe. Blend and enjoy!

Strawberry Nutella Protein Shake Recipe

Strawberry Protein Shake Recipe

Peach Protein Vanilla Freeze Recipe:
Combine one small can of no-sugar added peaches, 2 scoops Vanilla Fit Frappe protein mix, 5 squirts of Cinnamon syrup, 1c cup of water. Add all to a blender and puree til very smooth. Pour into a small flat glass pan and place in freezer. When frozen, score over and over with a fork till little granuals form, serve with some Light whipped cream!

Orange Peach Creamy Protein Popsicle Smoothie Recipe:
Add a sachet of orange flavored Crystal light and a scoop of frozen peach yogurt. Add  some chopped flesh of a fresh peach. Add one scoop of vanilla Fit Frappe protein powder. Add ice and water (or vanilla Soy or Almond milk). Blend, smile, savor, and serve.

Big Train Choo-Choo Cherry Protein Shake Recipe:

Mix 1-2 scoops of Big Train’s Vanilla Fit Frappe protein base mix with 1/4 cup water and 1/2 cup milk. Add 6-8 frozen black cherries, 1/4 cup of non-fat greek yogurt, 1-2 squirts of sugar free black cherry syrup (if you have some) and a handful of ice cubes. Mix in blender until smooth. Enjoy!

Green Protein Smoothie Recipe: (Be careful this tastes way better than it looks.)
Combine: Almond milk, Ice, Spinach, Frozen mango, Frozen pineapple, Big Train Vanilla Fit Frappe protein mix. Mix & blend. Enjoy!
VIDEO:

Matcha Protein Shake Recipe:
One scoop Fit Frappe Vanilla protein powder, one cup almond milk, one teaspoon matcha powder and one
scoop organic honey powder, agave for flavoring.

Berry Protein Smoothie Recipe:
Combine one scoop Fit Frappe Vanilla, your favorite frozen berries, skim milk, sugar free vanilla pudding (about 1-2 tbsp). Blend and serve.

Tropical Protein Shake Recipe
For a tropical twist for summer, mix pineapple, mango, banana (and some spinach to make it extra healthy) with 1-2 scoops of Vanilla Fit Frappe protein mix. Mix with ice and water. Blend and serve. It’s always fun to throw some frozen banana or berries on top.

Blueberry Protein Smoothie Recipe:
Mix fresh blueberries plus vanilla fit frappe topped with just a dash (for presentation’s sake) of blueberry syrup and or fresh blueberries.

Acai Superfruit Antioxidant Protein Shake Recipe:
Combine Vanilla Fit Frappe with frozen acai cubes blended to perfection with non-dairy almond milk and topped with raw cacao nibs. Add goji berries and chia seeds. What are goji berries? (aka Wolfberry high antioxidant super fruits.)

Strawberry Lemonade Protein Smoothie Recipe:
Mix 2 scoops of vanilla Fit Frappe mix, 6 oz of water, 1 cup of crushed ice, 1/2 cup sliced strawberries, and half of a small lemon.

Peach Power Ice Cream Shake Recipe:
Blend 3/4 cup almond milk, 1 scoop of Fit Frappe vanilla protein mix, 4 to 6 slices frozen peaches, 1 oz peach syrup, sprinkle of cinnamon, honey or agave sweetener, and about 8 ice cubes.

Undoubtedly these protein fruit drink recipes have inspired your creativity. Please come back and share your fruit protein shake recipes with us here by adding a comment. For more information about Big Train’s Fit Frappe product line go to http://www.FitFrappe.com. What’s your favorite fruit with protein smoothie recipe?

Saturday, 4 August 2012

Pumpkin Protein Drink Recipe

Pumpkin Protein drink recipe! For a quick and easy (and delicious) healthy pumpkin frappe, simply add pumpkin puree and spice to your Vanilla Fit Frappe drink mix. Blend, pour and serve! For information on Big Train Fit Frappe protein drink mixes go here.

Pumpkin Protein Drink Recipe
Prep time: 
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Turn your vanilla protein drink into a pumpkin spice healthy creation.
Ingredients
  • Pumpkin puree
  • Pumpkin pie spice
  • Vanilla Fit Frappe protein drink mix
  • Water
  • Ice
Instructions
  1. Add a bit of pureed pumpkin and some pie spice to Vanilla Fit Frappe Mix. It tastes like a pumpkin pie! (With protein.) Follow instructions for blending on the Fit Frappe package (or see website "Mixing Instructions".

Saturday, 4 August 2012

Strawberry Cheesecake Protein Shake Recipe

Strawberry Cheesecake Protein Shake Recipe
Prep time: 
Cook time: 
Total time: 
 
Who knew you could have a strawberry cheesecake inspired frappe that's good for you? Offer this drink as a healthy dessert alternative.
Ingredients
  • Vanilla Fit Frappe Protein Drink Mix
  • Sugar Free Cheesecake Pudding Mix (or Big Train's Cheesecake Frappe Mix)
  • Fresh or frozen strawberries
Instructions
  1. Follow instructions to make a Vanilla Fit Frappe blended protein drink. Add sugar free cheesecake pudding mix with strawberries. Taste and adjust to your liking. Blend, pour and enjoy!

Mmmm… strawberry cheesecake protein shake! For more information about Big Train’s Protein Drink Mix products, go here. To purchase Big Train Vanilla Flavored Fit Frappe protein mix go here. What’s your favorite protein cheesecake frappe recipe?

Saturday, 4 August 2012

PB&J Protein Drink Recipe

Liquid PB&J Recipe
 
Ingredients
  • Fit Frappe Vanilla protein powder mix
  • DaVinci Gourmet raspberry or strawberry syrup (sugar free or regular) or jelly
  • PB2 peanut butter powder (or peanut butter)
  • No fat milk
Instructions
  1. Mix Fit Frappe protein powder mix in some PB2 powder (or regular peanut butter) and some raspberry or strawberry DaVinci syrup (sugar free or regular) and have a liquid PB and J! Another option: 1 cup of 0% milk, 1 scoop Big Train Fit Frappe protein powder, 1 spoon full of PB and 1 spoon full of any flavor jelly, blend with ice.

 

PB&J Protein Drink Recipe: Wow a Peanut Butter and Jelly protein drink! A delicious recipe using vanilla Fit Frappe protein drink mix.

For more information about Big Train’s delicious protein drink mixes, go to http://www.FitFrappe.com.

Saturday, 4 August 2012

Skinny Peppermint Mocha Fit Frappe Recipe

Skinny Peppermint Mocha Fit Frappe Recipe
Prep time: 
Cook time: 
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Skinny Peppermint Mocha Recipe
Ingredients
  • Mocha flavored Fit Frappe protein drink mix (coffee included)
  • Chocolate pudding (sugar free to save calories)
  • Peppermint Syrup (No sugar added if you can find it)
  • Extra shot of espresso or coffee if desired
  • Peppermint candy pieces for topping
Instructions
  1. Follow instructions on your Fit Frappe packaging. Add slightly less water. Add chocolate pudding and peppermint syrup. Blend until smooth. Add additional espresso or coffee if desired. Add more or less powder to suit your taste and preferred consistency. Top with low fat whipped cream and peppermint candy pieces. A wonderful treat for the holidays. Enjoy your skinny peppermint mocha Fit Frappe!


Saturday, 4 August 2012

White Chocolate Hazelnut Protein Coffee Drink Recipe

White Chocolate Hazelnut Protein Coffee Recipe
 
Ingredients
  • Big Train Vanilla Latte flavored Fit Frappe protein drink mix
  • DaVinci Gourmet Hazelnut Flavored Sugar Free Syrup
  • White Chocolate Jello Pudding (Sugar Free)
  • Unsweetened Vanilla Almond Milk
Instructions
  1. Mix Vanilla Latte Fit Frappe protein powder-, 6 ounces hot coffee, Hazelnut DaVinci Gourmet Syrup (just a splash), 1 Tbs White Chocolate SF Jello Pudding and 4 ounces Unsweetened Vanilla Almond Milk

White Chocolate Hazelnut Protein Coffee Drink Recipe.
Wait till you try this delicious good for you drink that is as easy to make as it healthy. This recipe uses Big Train’s Vanilla Latte Fit Frappe protein drink mix. To learn more about Fit Frappe, go to http://www.FitFrappe.com.

Saturday, 4 August 2012

Fit Frappe Kahlua Coffee Recipe

Fit Frappe Kahlua Coffee Recipe
Prep time: 
Cook time: 
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If you love thefun protein drink recipe. taste of Kahlua you'll love this
Ingredients
  • Khalua Coffee
  • Big Train Vanilla Fit Frappe protein drink mix
  • Truvia
  • Sugar Free Kahlua Syrup
  • Ice Water
Instructions
  1. Add slightly less water per instructions on the Fit Frappe packaging.
  2. Add some Kahlua coffee.
  3. Add in Fit Frappe vanilla protein powder.
  4. Add in some truvia Or other sweetener) and sugar free Kahlua syrup over ice.
  5. Blend until smooth and enjoy!

For more information on Big Train’s Fit Frappe cafe style protein drink mixes, go here. Enjoy your Fit Frappe Kahlua Coffee!